Not everyone has the means to take on a full time coach and many riders don't feel that a coach is necessary given their commitment level or riding goals.
Furthermore some racers are fully willing to put the time in to develop their training plans and strategies but need some help getting started or some objective advice along the way.

For these riders I offer a one time or periodic consulting service on pretty much anything you want. From the basics of putting together a training plan to in depth nutrition consultation, I can offer athletes of any ability level the information and resources to get faster, fitter, and healthier.

I live in Athens, GA and am frequently working in and around Atlanta, GA if you are looking for a one on one meet and greet or I do phone and email based consultations as well.
Like all my other services, rates are flexible and depend on what you are looking for.

For those of you that race more frequently I will also do Time Trial specific, on the bike (w/fit, position, etc.) sessions, as well as a training specificity session.

So, if you're interested in things like how to improve on your weaknesses, rest and recovery, peaking for an event, training on a time limited schedule, or something else just get in touch with me at msheck18@gmail.com, or call me at 607-351-4408.
I'm easy, no worries.

Looking forward to hearing from you!

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